Posts tagged osteoporosis
Vitamin D
Vitamin D

What do we need it for? Where do you get it from? How much do you need? Can you have too much? Who is at greater risk of deficiency?

Read More
Olivia Smartvitamin d, osteoporosis, osteopenia, osteomalacia, calcium, hormone, immunity, anti-inflammatory, autoimmunity, multiple sclerosis, inflammatory bowel disease, bone density, gut health, winter, uv sunlight, oily fish, nmol/L, elderly, temperate climate, outdoors, liver disease, kidney disease, coeliac, stockbridge, hampshire, nutritionist, naturopath, diet, health